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Bonner Springs Tiblow Trot – 8.26.23

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Tag: Hydration

Tips for Hot Weather Running

Published on July 14, 2019 by mtgjcp

Here is a good article for training in this hot Kansas weather.  Adjusting our expectation is key. 

Tiblow Trot is just 43 days away.  Can’t wait to see you at the start line! Register now.

Read great tips for Hot Weather Running

 

Categories Misc.•Tags Bonner Springs, Hydration, KS Race, Tiblow Trot Race

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Recent Posts

  • Congrats 2022 Participants!
  • We Need Volunteers!
  • RACE DAY!
  • RACE MODIFICATIONS FOR COVID-19
  • Tiblow Trot COVID-19 Update

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